Integrative Health and Wellness Coaching
Southwind Wellness Consulting offers integrative, psycho-educational services designed to support whole-person health. Our programs — including health coaching, online courses, and wellness retreats — are grounded in the Script4Health model, a practical and holistic framework developed by Dr. Sabrina Schell from her vast experience in both medical science and mental health practice.
Whether you're navigating chronic stress, seeking meaningful balance, or simply ready for a reset, our services provide evidence-informed tools to help you reconnect with your body, your goals, and your story. Most retreats also include equine-assisted learning and are open to all wellness seekers, with scholarship opportunities for cancer survivors.
Start with our free self-assessment Quiz and get instant insight into your current wellness patterns. Or, schedule a complimentary 15 min consultation with Sabrina to talk through where you are and where you’d like to be.
Meet Dr. Sabrina Schell
Dr. Sabrina Schell is a licensed clinical mental health counselor and certified brain health and wellness coach. As the founder of Southwind Wellness Consulting, Sabrina uses her expertise in positive psychology, neuroscience-informed psychoeducation, and equine-assisted learning to offer clients a unique, integrative approach to wellness. Sabrina believes in self-awareness and holistic resilience as key elements in the healing process and works to help others discover their strengths and redefine their narratives. She completed her degrees in medical laboratory science and healthcare management in Germany where she grew up, and continued her studies at the City University of New York after relocating to the US. Additionally, Sabrina’s commitment to mind-body wellness led her to spent extensive time in Nepal, where she immersed herself in exploring traditional practices of mindfulness and meditation. Sabrina is also an advanced certified equine-assisted psychotherapist, lifelong horse enthusiast, and dedicated advocate for animal welfare.
