Southwind Health and Wellness has been providing wellness exercise and rehabilitative services to the Durham area for the past 19 years. Our beautiful facility includes a 7,000 square foot gym with an indoor, rubberized walking track. We have 3,000 square feet of cardiovascular and weight equipment and a 3,000 square foot basketball and aerobic area.
Soutwind also has an indoor heated pool and hot tub. The pool is specifically designed for pool exercise and pool aerobics. The pool is four feet deep throughout with an access ramp for easy entry. We also have a large seated hot tub for after your workout.