Integrative Health and Wellness Coaching
Welcome
At Southwind Wellness Consulting, we believe in the power of holistic well-being through knowledge, collaboration, and balance. Whether you are a mental health professional looking for meaningful mentorship or someone seeking to gain more resilience in life, our services are designed to support you. We offer expert supervision and consulting for professionals, as well as wellness coaching and retreats for individuals who are ready to embrace a new chapter of healing. Our work is grounded in the Script4Health model, a science-based approach to integrative wellness that emphasizes avoiding harm, balancing metabolism, connecting with others, and directing your own story. Inspired by years of clinical work with cancer survivors and individuals navigating chronic illness, Dr. Sabrina Schell created this framework to bridge the gap between mental and physical health, helping people and professionals alike build a strong foundation for lasting well-being.
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Meet Dr. Sabrina Schell
Dr. Sabrina Schell is a licensed psychotherapist, certified health coach, and educator with a deep passion for holistic wellness. With degrees in medical lab science, health care management, and mental health counseling, she has dedicated her career to supporting individuals on their healing journeys and mentoring professionals who aspire to do the same. Her expertise in positive psychology, neuroscience-informed psychoeducation, and equine-assisted therapy informs her unique, integrative approach to wellness. Dr. Schell believes in self-awareness and holistic resilience as key elements in the healing process and works to help others discover their strengths and redefine their narratives. Whether she’s guiding emerging counselors toward professional confidence or coaching clients through personal transformation, she approaches every interaction with compassion, creativity, and a belief in the potential for growth.
